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Positive Psychology Instruction

  • Group classes

  • Personalized Individually designed modules on specific topics    

Classes - for small to large groups

  • The Basic Science of Positive Psychology

  • Positive Psychology and Your Health

  • Goal Setting

  • Communication and Listening Skills

  • Mindset - Even if you think you can’t, you can!

  • Experiencing Flow through Art

  • Developing Resilience 

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